Nikiā€™s Trio Vegan Sauces

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Delicious, creamy saucesā€¦versatile, quick and easy to make, what more could you want? These three vegan and gluten free sauces are perfect for the colder months and provide a wonderful sauce for cauliflower cheese, pasta alfredo, pesto dishes, vegetable tray bakes and so much more!

For the alfredo sauce:
ā€¢ 1 cup of diced potatoes, cooked and cooled
ā€¢ Ā¾ cuo of water (add more if needed)
ā€¢ Ā½ tablespoon of fresh lemon juice
ā€¢ 2 tablespoons of nutritional yeast @steenbergs
ā€¢ 1 teaspoon of sea salt @steenbergs
ā€¢ Ā¼ teaspoon of organic ground turmeric powder @steenbergs
ā€¢ Ā¼ teaspoon of crushed muntok/white peppercorns @steenbergs
For the Italian herb sauce:
Add 2 tablespoons of chopped fresh basil and 2 tablespoons of chopped fresh coriander, blitz up until smooth.

For the Spanish paprika sauce:
Simply add 1 teaspoon of organic smoked paprika powder and Ā½ a teaspoon of organic ground coriander and 1 teaspoon of Aleppo chilli flakes and blitz! All these spices can be found from @steenbergs

Simply blend all your ingredients together in a high speed blender until you get a sauce like consistency, add more water if it needs thinning out.


Hi there!

Welcome to my page, dedicated to sharing healthy and tasty food for all. I am a gluten free and dairy free foodie blogger, come and explore!

Niki x

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