It really is worth making your own sourdough starter which will last forever (the oldest sourdough starter is said to be 120 years old!). A sourdough starter is especially useful…

Decadent, raw tart anyone?! Our salted Raw Cacao Paste Tart is so silky smooth, so lush that it’s almost too good to be true… Almost. This tart is not like…

https://www.bio-kult.com/nikis-bolognese

https://www.bio-kult.com/nikis-fried-rice

https://www.bio-kult.com/nikis-rancheros

https://www.bio-kult.com/nikis-macaroni

Bio-Kult Boosted is an advanced multi-action formulation designed to target both the Immune System and Digestive Tract. With 4 times the concentration of bacteria compared to Bio-Kult Advanced, and added vitamin B12, Bio-Kult…

Ahhhh…Spanakopita, the classic Greek savory pie, is elegant and impressive, yet SOOO easy to make, seriously. The star ingredient is spinach and feta but I feel it also needs the…

MMMM. That is all I can say about these courgette ‘meatballs’ with feta and herbs. They are SO easy to make…too easy even! Best part? My version is baked, not…