? Niki’s Persian Rose and Melon Smoothie ?

Fancy a quick hydrating smoothie that you can make in a matter of minutes? My Persian rose and melon smoothie has got numerous health benefits as melons are in rich in Vitamin A and C, and are also believed to have anti inflammatory properties. ? So you get to enjoy a yummy drink with all the nutritious goodness! ?The organic rose water just transports you to Persia instantly and it’s not overwhelming at all, just a delicate rose flavour which is most pleasing.

?All you need is:

? Ingredients

1 gala melon, cut into large chunks ??
1 tbsp of organic rose water ?
2 tbsp honey or maple syrup ?
A handful of ice cubes

? Simply whizz all together and enjoy straight away! Top with extra ice cubes, if desired.

Happy drinking! ???‍?




Hi there!

Welcome to my page, dedicated to sharing healthy and tasty food for all. Enjoy!

Niki x