🍈 Niki’s Persian Rose and Melon Smoothie 🌹

Fancy a quick hydrating smoothie that you can make in a matter of minutes? My Persian rose and melon smoothie has got numerous health benefits as melons are in rich in Vitamin A and C, and are also believed to have anti inflammatory properties. πŸ˜€ So you get to enjoy a yummy drink with all the nutritious goodness! 😍The organic rose water just transports you to Persia instantly and it’s not overwhelming at all, just a delicate rose flavour which is most pleasing.

🌹All you need is:

πŸ’š Ingredients

1 gala melon, cut into large chunks 🍈🍑
1 tbsp of organic rose water 🌹
2 tbsp honey or maple syrup 🍯
A handful of ice cubes

πŸ’š Simply whizz all together and enjoy straight away! Top with extra ice cubes, if desired.

Happy drinking! πŸ˜ŠπŸ‘©πŸ»β€πŸ³




Hi there!

Welcome to my page, dedicated to sharing healthy and tasty food for all. Enjoy!

Niki x

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